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Essentially, counselling and psychotherapy offer us a unique opportunity to learn about ourselves, and none more so than when faced with the with the emotional challenges that are often part of everyday life.  At these times we may feel on our own, s…

I am a person-centred psychotherapist with a warm, compassionate approach, offering support to adults and young people (11+) who may be struggling with challenges such as anxiety, depression, stress, low self-esteem, perfectionism, grief, or life tra…

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depress…

When It Comes to Relationships, Do You... Find it hard to say no to people? Find yourself doing all the heavy lifting, but feel people often take you for granted? Feel left out, lonely and resentful? Now Image Yourself Saying no to people w…

I am a trained Person-Centred Counsellor and I care deeply about helping people work through areas of their life that they are struggling with. I offer a confidential, non-judgemental space to explore your world together with me and I hope you find i…

Hello, I’m Karen, a UK-based Integrative Therapeutic Counsellor dedicated to supporting neurodiverse individuals and anyone facing daily challenges. My journey into therapy later in life has endowed me with rich life skills and deep empathy, allowing…

I have worked for over ten years as a psychodynamic therapist, supporting people with relationship issues, self-esteem, self-sabotage, trauma, abuse and neglect, depression, anxiety, addiction, disordered eating, and questions around gender and sexua…

I am an Integrative Counsellor & Psychotherapist which means that the way I work with people is influenced by a number of different therapeutic approaches. I chose to work in this way as I believe that we are all unique individuals with different way…

Welcome, my name is Jamie and I am a fully qualified person-centred counsellor. I understand how overwhelming seeking counselling can be and recognise how much of a big step it takes to contact someone like myself to talk about your personal difficul…

Welcome, my name is Jamie and I am a fully qualified person-centred counsellor. I understand how overwhelming seeking counselling can be and recognise how much of a big step it takes to contact someone like myself to talk about your personal difficul…