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I am fully qualified and accredited Person-Centred therapist with extensive experience in Solution-focused therapy and Person-Centred coaching. I can work long terms and short term with clients and adapt to their current and presenting need. My speci鈥�

I follow a person centred approach with all my clients, meaning that I see you as the expert in your own experiences. Therapy is your personal journey - I am here to walk beside you at your pace, focusing on the areas that you choose to bring. I am t鈥�

I'm Dr John Wilson. I specialise in working with loss of all kinds. That includes bereavement, relationship breakdown, changes in health, retirement and redundancy. I work in collaboration with you, helping your to discover what you need, and support鈥�

About Me Hi, I鈥檓 Tom. I offer one-to-one therapy for individuals and couples, providing a supportive space where you can talk openly and feel heard. My office is based in Redbourn, and I work both in person and online, depending on what feels right f鈥�

I am a qualified, accredited and experienced counsellor and have worked with people facing a variety of issues. My main areas of expertise include but are not limited to; - Issues around mental health - including anxiety, depression, stress and/or bu鈥�

You may feel that you are struggling alone and can鈥檛 talk to people close to you. Perhaps this is affecting how you feel about yourself in your relationships and at work?  If this sounds familiar, you might want to read on. I鈥檓 an experienced psychot鈥�

I understand that the first step towards counselling can be hard, and I will listen to whatever brings you here with compassion and empathy, and without judgement.  I will provide a safe and confidential space for you to explore, and work through, wh鈥�

Many of the clients I work with come with a question: I don鈥檛 understand why I feel like this? They are questioning why they can鈥檛 make decisions, why their emotions are up and down and their thoughts are disturbing them. Sometimes they are searching鈥�

My ethos is talk. heal. thrive.  For me, this reflects that counselling is not about 鈥渇ixing鈥�, but about creating a safe, supportive space where you can explore whatever you are facing. It鈥檚 a space to talk openly, to begin healing at your own pace, 鈥�

Whatever you may bring to therapy, we will create a space together where you can be free to think, to explore the meaning of what may be going on for you, and to understand yourself, your relationships and your life better - so you can make choices a鈥�