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At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…

I work primarily from an existential perspective. This is an approach that explores your beliefs and values so you can better understand yourself.  We will work collaboratively, following your lead, to bring insights and perspective into your difficu…

I am an accredited psychotherapist with the ÌÇÐĹÙÍø working within their ethical framework. I work in an integrative way, meaning that we will use a way of working that will aim to get your needs met in therapy, this could be using a relationship-based …

Are you struggling to cope with the demands of daily life? Feeling overwhelmed, emotionally exhausted, or not good enough? You may be navigating ADHD, neurodiversity, addictive or habitual behaviours, emotional regulation difficulties, or the impact …

I am a therapist with a specialist interest in addictions, trauma and anxiety and self esteem. I work with adults only (18+) in person or online. I also work with couples and groups.

I am a dedicated and compassionate therapist committed to helping individuals navigate life’s challenges. With years of experience in counselling and working with Autistic individuals, I can provide a safe, non-judgmental space for you to explore you…

Therapy is time just for you.  A space in which to freely express your thoughts and feelings in a uniquely safe environment, no editing required. A private, confidential and non-judgemental setting for us to think together, to unravel what is going …

Dr Paul Hapney (CPsychol) I am a Chartered Counselling Psychologist (BPS and HCPC accredited) with a lot of clinical experience. My work centres upon the aim of empowering people to create more fulfilling lives. I love what I do. Given the variety of…

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? Does the mind struggle to fully switch off? Do you find yourself overthinking, replaying conversations, worrying about what comes next, or f…

Hi - I'm Christel, a therapist working online and in person, in the Basingstoke area. Making the decision to go into therapy can be difficult and drawn out. People seeking therapy may be finding life difficult, or have lower levels of energy than usu…