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Taking the first step toward therapy can feel overwhelming. You may feel stuck, caught in unhelpful patterns, or weighed down by difficult thoughts and emotions. Whatever you’re facing, you don’t have to go through it alone. I offer a warm, non-judgm…

When someone you love dies, the grief can be overwhelming. It can affect us emotionally and physically and also affect our mental health, so that every day can suddenly feel like a struggle. Sometimes life can even feel pointless. A loved one's death…

Hello.   I understand that reaching out to a therapist can be a daunting moment, perhaps one with many emotions attached. To help this process I provide a supportive, and welcoming space for every client. A place where they feel respected, and able t…

Hello, my name is Sam Hughes and I offer psychodynamic counselling which looks at how the things we have done and learned in the past influence our current thoughts, feelings and behaviours. Considering the way in which the unconscious and conscious …

I am a qualified Psychodynamic Psychotherapist. In our sessions, you can bring whatever is on your mind - the worries, the stress, or the confusing emotions and together we’ll notice patterns, explore feelings, and make sense of your experiences in a…

I am an integrative counsellor, grounded in psychodynamic and person centered approaches with a particular awareness of and sensitivity to neurodivergence. I recognize that the therapeutic process can be complex, and that communicating thoughts and f…

I'm an Integrative Psychotherapist who works with adults and young people around a broad range of issues. I am particularly experienced in working with adults and young people who self-harm and/or are experiencing eating distress. In my experience, t…

I am trained in Core Process Psychotherapy (CPP). I have been practising since 2003. CPP is integrative and humanistic. It integrates Buddhist Psychology, Psychodynamic theory and body process including trauma work, felt sense awareness and pre and p…

I am a mature guy with about 17 years experience as a person centred trained and qualified therapist. My sole objective is to help you help yourself, regardless of whatever issue is troubling you. 

Welcome Are you tired of repeating old patterns? Do you find that relationships are hard work? Are you sick of feeling stuck and unhappy? Does change feel frightening? I get it. Whether you are taking this step alone or together with your partner, I …