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Acknowledging that we have arrived at a crunch point in our life is an important first step towards offering ourselves relief, self-compassion and an outlet to talk about the life issues we are experiencing. Whatever reasons have led you to reach ou…

I offer an integrative approach that sits at the intersection of coaching and therapy. I work with thoughtful, capable people who find themselves stuck or not moving forward in the way they expect — often despite insight, effort, and having tried a r…

Starting therapy can be daunting. There may be things about your life that you want to change. Or perhaps you feel that things are not quite right but you’re not sure why. You may be experiencing conflict in a relationship at home or at work, with a …

You may be coming to counselling because something in your life no longer feels manageable. Perhaps you are feeling overwhelmed by a loss, a relationship breakdown, pressure at work, hormonal changes, or a transition such as your children leaving hom…

I specialise in supporting people through bereavement, grief and loss. This can leave us feeling overwhelmed, confused, exhausted and isolated. I will help you to cope with your loss and to move forward in a healthy and meaningful way. Having experie…

I am a qualified MÌÇÐĹÙÍø registered counsellor and I work from The Banbury Counselling Clinic and Abingdon Natural Health and Therapy Centre. I hold sessions in person, online, over the telephone.  Feelings can be hard to experience alone and you might…

You may be living with anxiety that feels frightening and out of control. Thoughts race, your body reacts with breathlessness or dizziness, and fear takes over. You might monitor your body or avoid certain places. Reassurance does not help in the lon…

Hello, if you're here, you may be facing difficult times - perhaps struggling with anxiety, stress, relationships, identity, cultural challenges, depression, or feeling disconnected from yourself. Whatever brings you here, I want you to know that see…

I am a qualified Integrative Counsellor and Psychotherapist, and an accredited member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). This means I am committed to working in accordance with their ethical framework, ensuring a saf…

I work with adults and young people 17+, and work with you to explore feelings of overwhelm and chaos and help you make sense of what is happening.   When life's struggles and obstacles feel insurmountable, I can help you regain perspective.  I offer…