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I am an experienced Integrative Counsellor based at New Road Psychotherapy in Brighton/Hove. My way of being with clients is person-centred, whilst I keep psychodynamic ideas and attachment theory in mind to inform our work together.  I offer short a…

I specialise in working with trauma as a person-centred psychotherapist and brainspotting practitioner. I see trauma as something very personal to each person and can include at any point feeling frightened, under threat, humiliated, rejected, abando…

I believe all behaviours make sense within context. Even the behaviours we don't like or seem to be hurting ourselves with at one point was a tool that was necessary to keep moving forward. Sometimes we forgot the origin of these behaviours. With an …

I am a Therapeutic Counsellor, Trauma Therapist and Breathwork Coach and I work in an integrative way to support and create an individual approach to your wellbeing and healing. I work with individuals via an online platform or via telephone.

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

Are you struggling with anxiety, depression, low self esteem , loss or feeling lost or overwhelmed ?    I am a person-centred therapist, offering a warm, confidential and non-judgemental space where you can explore your thoughts, feelings and emotion…

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.…

Are you feeling anxious, stressed, down, lost and alone, like no one truly understands? I have many years experience of providing insight, healing and healthy coping strategies for people just as yourself which can help you to cope better, offer reli…

As a qualified therapist, I offer confidential, professional counselling tailored to your unique needs. My commitment is to create a warm, thoughtful, and transparent environment where you can feel truly heard and supported. I provide one-to-one coun…

My aim is to work with you in a sensitive, non-judgemental and respectful way, supporting you in your time of trouble, so that you can move into a greater sense of well-being. I have experience of working within many different areas, including anxiet…