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My Name is Michelle , I offer a safe and confidential space for people to talk and explore their thoughts and feelings. Life brings challenges to us all at different times in our lives.  Navigating our way through them can be difficult. Having someon…

As a psychodynamic counsellor and psychotherapist, I aim to provide support for those seeking a safe space to explore those things they may be struggling with in their daily lives. Such exploration aims to provide insight and understanding into relat…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

Do you sometimes feel unheard or unseen? Are you struggling with the demands of daily life, feeling stressed and need a safe confidential space to talk to someone? Using talk therapy, we can work together to unlock some of the feelings you have. If y…

I believe we all have the capacity for change. With the right support and the desire to move forward, transformation is possible. Sometimes what we need most is someone to believe in us and to walk alongside us as we take those steps. I hold a BSc (H…

Everyone at some point in their lives will face a situation that they will need help to deal with or have been dealing with too long by themselves. I believe it is important that people don’t feel alone in hard times. My aim is to help to make sense …

I am an experienced, accredited counsellor, supervisor and I also teach counselling at college, providing a safe, non-judgemental environment to help with your difficulties. I cover a range of issues including stress, anxiety, panic attacks, family i…

I am passionate in wide-ranging clinical areas; particularly in trauma, anxiety and depression. Able to offer open-ended and short-term therapy. Humanistic, Psychodynamic and CBT approaches. My clinical experience extends to public (psychiatric hospi…

I’m an experienced psychotherapist and EMDR Accredited specialist working with anxiety, PTSD and trauma. I work online using Zoom or in person in Lewes.  My hours of work are between 8am and 3.30pm weekdays.  My fee is £75 for a 1 hour session. We ca…

My practice is grounded in a person-centred and humanistic approach, meaning I see you as the expert on your own life. I offer empathy, authenticity, and respect, creating a safe space where you can talk openly and feel truly heard without judgement.…