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Perhaps you're feeling trapped or blocked by the past, confused knowing there must be more to life. Or perhaps you feel in the depths of despair with feelings of stress, depression, anxiety living in survival mode or recently grieving from a bereavem…

Understanding and respecting that we have all had our own journeys that have contributed to struggles with low self esteem, anxiety, feelings of not fitting in or intrusive thoughts of not being enough. My aim for all clients is to provide a safe env…

Originally from the North East of England, I settled in the North West in 2003 where I have worked in a range of supportive roles. My journey into counselling began in prison education and developed further through careers guidance and coaching, befo…

Life is complex; talking about matters that deeply impact you is difficult for everyone. That is why the role of a therapist is critical in bringing those issues to light, helping you talk about them, understand them, and overcome them.That is exactl…

I am an Integrative counsellor, working with 3 types of therapy support-Person Centered, Gestalt and Transactional analysis  ​I offer a non- judgemental, confidential, safe space to help start the healing process, and help you find your way forward. …

Working online via Zoom Are you feeling overwhelmed?  Anxious or lost?  You may find yourself often thinking of past events which still cause you pain today? You may feel dissatisfied or just have a sense that something is not ok with you? Or struggl…

The pandemic and current financial crisis has had a huge effect on the everyday life of all of us and maybe you are feeling anxious and worrying about every aspect of your life and what the future will hold for you and your family. My aim as a counse…

Often for many reasons, life can become unmanageable and you may feel you are unable to cope. It can be difficult to know where to turn, and sometimes most difficult to talk to people we are closest to, we may feel we need to go somewhere outside our…

We all experience difficulties and challenges in life. Reaching out for support is a brave first step towards taking back some control and sharing that burden. I can offer a warm, non-judgemental space where we can work together towards gaining an in…

I am an experienced counsellor offering a warm, empathic space for you to explore  whatever brings you to counselling, without judgement and at your own pace.  I aim to create a space where you feel safe to be curious about all aspects of yourself, p…