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Navigating your way through life can be challenging. It can be fast paced and difficult situations can be hard to process. When we are faced with these hurdles our emotions can become confusing and it's hard to make sense of how we are feeling and ho…

Do you often feel sad, anxious, or low in mood? Perhaps you struggle with depression or a sense of not feeling good enough. You might feel as though life is passing you by, watching others seem to have happier relationships, fulfilling careers, or su…

**I currently have no availability** Hello :) My name is Cara and I'm an integrative counsellor and psychotherapist. I am a huge believer that therapy should go beyond healing and towards empowerment! I work with people to reclaim themselves whilst e…

Hi I'm Hazel I am a person centred counsellor and a counselling supervisor.  I work with people who have experienced abuse and trauma, relationship issues, addiction and also grief and bereavement. I also work with people who are suffering from anxie…

Through my career I have trained in Cognitive Behavioural Therapy (CBT), Gestalt and more recently use of the good life model as a means of helping people bring about change. My counselling training focused on Transactional Analysis – a modality whic…

Therapy means different things to different people, and to some it can seem daunting.  It is my job to work with you to gain the most out of each session together, whilst both understanding that life will sometimes feel heavier at times than others. â€¦

Navigating your way through life can be challenging. It can be fast paced and difficult situations can be hard to process.  When we are faced with these hurdles our emotions can become confusing and it's hard to make sense of how we are feeling and h…

Together we will work on the things that matter to you. What ever you bring to our sessions will be treated with respect and care. You choose if we work together short or long term. It is your choice if we meet in person, online or by telephone.  I h…

Embarking on therapy is an investment, not only in yourself but in money, time and emotional energy. I understand how daunting and frustrating it can feel to trawl through all the many therapists on the directories, when often we don't really have a …

I am a qualified counsellor registered with the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø) and speak both English and Arabic fluently. Due to the changes during the pandemic, a lot of my work is moved online but still face to face s…