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Are you feeling really low and depressed and anxious but don't know why? You are stuck and do not know how to overcome this feeling? Thinking about counselling can be quite daunting and not knowing what to expect can be quite frightening. As an Asian…

Feeling overwhelmed, burnt out, like you're not 'enough', experiencing harsh inner critical voice and disconnection? Admitting you are struggling is the first step to NOT struggling. Hi, I’m Hayley, a qualified Integrative Counsellor and registered m…

Hi, my name is Eleanor, if you’re reading this, I’m so happy that you’ve taken the first step to starting your therapeutic process, finding a therapist/counsellor. So, I guess one of the questions you may have, is, which counsellor seems right for me…

I'm a former NHS psychotherapeutic counsellor specialised in adults experiencing anxiety, depression and stress. Life can sometimes feel truly overwhelming and exhausting. I provide you with a safe space for reflection and self-healing where you can …

Hi, my name is Aimee I am a qualified person-centred counsellor dedicated to creating a safe, supportive, and non-judgemental space where clients can explore their thoughts, feelings, and experiences. I believe that each person has an innate capacity…

​​​Life has a way of presenting us with unexpected, and undeserved challenges that can leave us feeling overwhelmed.  I can't tell you therapy is always easy, but with work, and the right therapist, it can be transformative. Whilst therapy can be dif…

Welcome! It’s not easy to find a therapist that you can trust and that can help you tackle the difficulties you are facing. It’s very important for you to feel welcomed at first, because it’s not easy to open your heart to someone you don’t know. Em…

Many of us can feel overwhelmed and troubled at some stage in our lives and we can find it difficult to understand our thoughts, feelings, and behaviours. This may lead us to feel lonely and confused as we attempt to navigate a new way forward. You m…

When life is stressful and we find ourselves in pain, therapy can be a safe way to explore what is happening. For me therapy is not about an expert offering solutions but rather about working collaboratively to help you understand yourself more clear…

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …