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My aim in counselling is to provide a safe, non-judgemental environment for you to explore any difficult thoughts, emotions or behaviours you may be experiencing. I am a ÌÇÐĹÙÍø accredited counsellor and owner of the therapy practice Pharos Counselling …

Are you feeling overwhelmed, scattered, or like something important is missing from your life? Whether you're living with anxiety, navigating the challenges of ADHD, or facing the deep pain of loss - you're not alone. These experiences can show up in…

When life is stressful and we find ourselves in pain, therapy can be a safe way to explore what is happening. For me therapy is not about an expert offering solutions but rather about working collaboratively to help you understand yourself more clear…

I'm an integrative psychotherapist who has experience of helping people (individuals and couples) at life’s most difficult junctions. I have worked within the charity sector, with the NHS, and Mind. I provide a safe, confidential and inclusive space;…

Is there something you're struggling with? Would you like things to be different? I can help. I will listen to you, understand things from your perspective, and help you to make sense of what's going on. Whether you want to work on something that's h…

Hi, I'm Abi. Before qualifying as a counsellor, I worked as a Mental Health Advisor, where I learned that many people simply want to be heard. This understanding continues to shape my person-centred approach, which values empathy, authenticity, and a…

The clients I work with do brilliant things. I am still surprised everyday - despite being a therapist - at not just the little shifts, but so often the huge changes clients frequently make! I see the difference when people explore where their behavi…

Effective psychotherapy can substantially improve states of anxiety, depression and impulsiveness. I work from my consulting room in Hackney and together we will seek to build a detailed picture of your life and mind, thinking carefully and creativel…

Counselling in Tarporley Life can feel heavier than it should — you may be coping on the outside, but inside feel overwhelmed, stuck, or alone. Perhaps you’re living with bereavement, the impact of past relationships or family dynamics, or struggling…

I specialise in working with adults experiencing anxiety, whether that’s constant overthinking, relationship worries, or a deeper sense of feeling stuck or unsettled. Alongside my private practice, I work within the NHS as a Psychotherapeutic Counsel…