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I am a neurodivergent counsellor and psychotherapist, specialising in helping ASD and ADHD young people, adults, families and couples towards secure relationships, to learn to live more comfortably with themselves and others and to develop emotional 鈥�

Therapy is a time and space to reflect, process, and grow鈥攁nd I鈥檓 here to walk alongside you in that journey. We all want to experience living a fulfilled life but it鈥檚 not always clear how to get there. That鈥檚 often because we can find ourselves ove鈥�

Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and gain more control of your difficult thoughts & feelings, gain confidence and make changes in your life. Together, we'll work on the thoughts and f鈥�

A.M Counselling provides a safe, confidential, and non-judgmental space for individuals seeking support with their mental health and emotional wellbeing. With over 12 years of experience, a compassionate and client-centred approach is used to help cl鈥�

Navigating challenging times in life can feel overwhelming, but you don鈥檛 have to face them alone. In a safe, non-judgemental space, you can explore your thoughts and feelings, uncover inner strengths, and find resources to help you move through diff鈥�

I am an experienced practitioner, trained to Masters level in both counselling/psychotherapy and coaching (EMCC accredited*). I work from a humanistic, person-centred approach - the work is tailored to you and your way of thinking and engaging with i鈥�

I'm an integrative psychotherapist who has experience of helping people (individuals and couples) at life鈥檚 most difficult junctions. I have worked within the charity sector, with the NHS, and Mind. I provide a safe, confidential and inclusive space;鈥�

I am an experienced, accredited psychotherapeutic counsellor working at North Bar House in Banbury. Whatever brings you to counselling I offer a safe, non-judgmental and confidential place for you to be able to express and explore what is going on fo鈥�

Hello and welcome! Does your mind feel like it never switches off? Maybe you鈥檙e caught in constant chatter in your head, replaying conversations, worrying about what other people think, or stuck in endless 鈥渨hat ifs.鈥� You might overthink every intera鈥�

I have a BA in Psychology and I鈥檝e studied many modalities, such as Existential Psychotherapy, Integrative Psychotherapy, Psychodrama, Hypnosis and Cognitive-Behavioral Therapy. In 2002 I began my training in Transactional Analysis and it became the 鈥�