糖心官网

I offer therapy for people who feel stuck in patterns they can鈥檛 seem to shift, especially if you鈥檝e already spent a lot of time trying to understand yourself. You might find yourself overthinking, going round in circles, struggling with anxiety, low鈥�

I provide a safe, confidential space, free from judgement for you to share what's going on for you now and to set goals for what you would like to be different moving forward. My work is based around the Cognitive Behavioural Therapy approach however鈥�

I am a qualified psychodynamic counsellor and psychotherapist with an MSc in Psychodynamic Counselling and Psychotherapy. I work with adults experiencing complex trauma, depression, and anxiety. I also have experience supporting individuals affected 鈥�

I am a psychodynamic attachment-based therapist, which means I will encourage you to explore the root causes of issues you might be facing today. I recognise and respect that looking for those 'roots' can require courage. My way of working does somet鈥�

Welcome to Melina Therapy, I offer calm, grounded trauma-informed therapy for moments when you are feeling overwhelmed, under pressure, or carrying more than feels easy to hold. A space to pause, reflect and come back to yourself. Where we work at yo鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

We live in challenging times and you may be experiencing anxiety, depression or struggling to make sense of your world while coping with existing emotional issues. I understand how difficult this can be and offer a safe, confidential space where we c鈥�

Hello! I'm Philippa, I'm an integrative counsellor with a special focus on self-criticism, shame and low self-esteem, as well as a passionate advocate for self-compassion. Making the decision to seek support, whether you've got previous counselling e鈥�

It can be daunting to take the first step to find the right therapist. I therefore commend you for taking this step. I have a keen invested interest in walking with you on your healing journey of SELF-Recovery. By using an experiential approach, toge鈥�

I'm a qualified Integrative Counsellor I am Relate Trained Family Counsellor. A registered member with 糖心官网 - the British Association of Counselling and Psychotherapy. I work with a humanistic approach. I offer a 15 minutes free consultation to under鈥�