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We all face challenges in our lives, but sometimes these can leave us feeling vulnerable and overwhelmed, and talking them through in a caring, confidential and calm space with someone separate form other areas in our life can help. I can offer you 鈥�

As an integrative trained therapist, who has also undertaken training in couples work (both Relational and Solution Focused training), I aim to provide compassionate and effective support both to individuals and to couples facing life's challenges. B鈥�

I鈥檓 Jo, a down-to-earth, integrative counsellor who believes that no two people are the same. I understand that life doesn鈥檛 fit neatly into categories, and neither do we. Rather than following a 鈥渙ne size fits all鈥� approach, I work flexibly, drawing鈥�

We can talk about the past, present, the future (or all three) and aim to make sense of what's happening for you and hopefully work together to help you feel better, think better and live better. I understand from personal experience that seeking out鈥�

People seek counselling for all sorts of different reasons. Maybe you are feeling anxious, depressed or have low self-worth. Perhaps painful past experiences or relationships are having an impact on your current life. You might be bereaved or have 鈥�

** I currently have limited evening availability. ** Hello. I am a Humanistic and Integrative Counsellor. This enables me to draw from a variety of skills and knowledge base which best suits your needs.  I offer a warm, caring and compassionate couns鈥�

I am a highly experienced and fully qualified psychodynamic counsellor, who has provided counselling services to adults and young people, within NHS mental health services and private practice, for around 20 years.  I hold a Masters in Psychoanalytic鈥�

Sometimes life can be challenging, feelings of anxiety, sadness, anger, confusion and other emotions that may feel overwhelming. As a qualified counsellor/psychotherapist I have experience supporting people with grief and loss, as well as many other 鈥�

I work both face to face in my home counselling room and on ZOOM I see my role is to provide a secure confidential environment. One where you feel safe and where you can relax sufficiently to be able to talk about those things that are causing you so鈥�

The thing I most love about counselling is offering a space where people can be fully themselves and seeing how people transform when given this opportunity. I began my journey as a counsellor working with clients who were struggling with addiction i鈥�