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I offer a warm, patient, down to earth approach, so that together we can explore areas that you may be finding confusing, challenging, or sad. Sometimes our thoughts and feelings can be so confused that we just don't know where to start. Well-meaning…

Talking is a powerful tool that makes a real difference. I can help you talk through the issues you face and help you move forward. We will work together to get you to whatever your goal is, whether that’s being happier, finding meaning, being health…

 I offer integrative counselling, with a person-centred approach, to my clients, catering to their individual needs. My passion is to help others find meaning and purpose in life, deal with their daily stressors, and become a better version of themse…

I’m Ilona, and I believe in a holistic approach to counselling that respects your individuality. My mission is to provide compassionate support that empowers you on your journey towards self-development and personal growth. If you’ve ever felt like t…

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

I specialize in both Humanistic and Psycho-dynamic theories. By integrating these models, I support clients to address their current concerns in an empathic and non-judgmental manner, while connecting current patterns of relating to issues stemming f…

People come to counselling for many different reasons. Perhaps you’re here because you're facing some challenges in life or within a relationship. You might feel stuck and want to make changes, but you’re not sure where to begin. Maybe you are feelin…

I work with my clients collaboratively to support them in achieving their therapeutic goals. I offer a space where there is no need for airs and graces, just be yourself and I'm here to meet you where you are at.  I work in an integrative way, which …

I have first hand experiences of the life challenges we can experience. I trained to be a trauma informed Psychotherapist to help people with past experiences, including how childhood trauma can have an impact on adult life. My aim is to help you exp…

I am a qualified integrative counsellor which means I draw on several different psychological perspectives and tailor my approach to what will work best for your specific individual set of circumstances. There is no one-size-fits-all recipe for emot…