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My approach I provide counselling in a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings openly. My practice is rooted in a person-centred, humanistic approach, which means I work at your pace and prioritis…

Life is hard. We live in a continually changing world that can leave the best of us overwhelmed, depressed, angry, isolated or simply stuck. I hold an unwavering belief that people possess the insight and inner resources to navigate and build the lif…

Hi, I help stressed professionals to feel more calm and in control of their lives. The idea is for you to gain some practical tools to manage your busy life. This can in turn reduce and manage stress and anxiety.   Perhaps you're feeling overwhelmed,…

Counselling is a space just for you, a place to pause, reflect, and explore thoughts, feelings, and experiences without pressure or judgement. It’s not about being told what to do, but about uncovering your own insights, gaining a deeper understandin…

I am a fully qualified integrative counsellor and use a blend of psychodynamic and person centred modalities. This means we will talk through how past experiences may influence your thoughts, feelings and behaviour. I don’t have the answers and won’t…

As a Psychotherapist/Counsellor, I provide a confidential, non-judgemental space to explore experiences and hopefully make sense of your thoughts and feelings. It can often be so much easier to talk to someone outside of your usual circle of family a…

The clients I work with do brilliant things. I am still surprised everyday - despite being a therapist - at not just the little shifts, but so often the huge changes clients frequently make! I see the difference when people explore where their behavi…

Searching for a therapist can feel daunting. I can remember when I had to do it for myself.  Before my time as a counsellor, I owned a flower shop for 24 years. I bring a warm, down-to-earth approach to my practice, shaped by years of working with pe…

Life today is often busy, and it can be difficult to take time to have a greater understanding of what is happening. Challenging life situations, anxiety, relationship issues, depression, self-esteem issues, losing someone we love or generally feelin…

I am a qualified and experienced psychotherapist with a thriving  private practice established for over 10 years.  I work with adults on an individual basis, with couples and as a supervisor of counsellors (see separate listings for more detailed in…