ÌÇÐĹÙÍø

Lots of people come to me who are either exhausted trying to carry everything and scared of what will happen if they can't do it any more. Or shutdown unable to participate in life the way they wish they could, or feel like they should. Often these t…

I am an experienced counsellor of over 20 years. I work online, outdoors and can offer some in person work in the Tonbridge area. You might find yourself in the middle of a new situation or life stage not knowing which way to go yet sensing that the …

I’m an Integrative Experiential Psychotherapist, which means I don’t believe there’s a one-size-fits-all way to do therapy. Instead, I work collaboratively with you to find an approach that actually fits how you experience yourself and your world. My…

You may experience unexpected disruption, chronic conditions, major life upheaval, triggering of past experiences, bereavement, and any of these could lead to anxiety, anger, fear, phobias, or depression. Understanding could fall away, your support s…

I'm a Person-Centred counsellor, which means our sessions will follow your lead. You will bring what matters and we will work at your pace. Therapy, at its heart, is a relationship and that is where the real work happens. I grew up in Nepal and train…

I am a ÌÇÐĹÙÍø registered counsellor offering sessions in my comfortable and private home therapy room in the Peak District. I offer a friendly, down to earth approach aimed at helping you to improve your quality of life. Alongside indoor sessions, I of…

Maybe you’ve found yourself here because you’ve been moving through life doing what’s expected of you, while inwardly feeling flat, restless, or out of sync with yourself. Even when things look fine on the outside, something still doesn’t quite feel …

Navigating the world around us can be challenging, especially when we feel under pressure, adrift, or uncertain. We all encounter difficult and painful periods in our lives. These might play out in our relationships, or our work situation. Maybe you …

 I offer a warm space where you can be yourself, in full acceptance. A nurturing remote environment where we can build trust within the therapeutic relationship to help you explore whatever it is you bring into the room. As someone with lived experie…

Lots of people come to me who are either exhausted trying to carry everything and scared of what will happen if they can't do it any more. Or shutdown unable to participate in life the way they wish they could, or feel like they should. Often these t…