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I offer a warm, supportive, confidential and non-judgmental space where we can explore together whatever is troubling you.  Have you recently been through a major life event such as a bereavement or the end of a relationship? Perhaps you are feeling …

Everyone is unique and an expert on themselves. In recognising this, as an experienced EMDR Consultant and Integrative Counsellor/Psychotherapist, I know how important it is to be flexible and adaptable in my approach with respect to that uniqueness …

My practice is dedicated to providing a safe and supportive environment where individuals can explore their thoughts, emotions, and experiences. Establishing a strong therapeutic relationship built on trust, empathy, and non-judgment, I provide a saf…

My work as a psychotherapist involves working with both couples and individuals, alongside any mental health issues presented.   As a Doctor in Counselling Psychology and Psychotherapy, one of my core values is supporting clients to deal with the iss…

We  navigate life in our own way, shaped by experiences that can leave us feeling uncertain, stuck, sad or disconnected. I believe that talking through these troubling experiences and feeling truly understood is how we begin to heal. In our work toge…

I offer counselling support for a wide variety of issues that maybe challenging or holding you back at this moment in time. I am able to offer you a comfortable, confidential space, a time for you to be heard. I aim to inform you of your inner reso…

Hello there, my name is Shona and I am a Counsellor and Psychotherapist. I understand it can be daunting taking that first step in contacting a therapist. You might feel you want to make changes in your life, want clarity over a life event or experie…

Sometimes life can throw up some challenging and difficult times, or there maybe a time in your past that you have carried with you that's been surfacing recently or holding you back from what or where you deserve to be in life. Maybe you have been e…

I am an experienced integrative therapist using, Person centered and CBT methods in my work. I have many years experience of working in domestic abuse, schools and training environments. I am qualified to deliver Mental Health First aid training.

I am a Psychotherapist and Counsellor based in south east London, dedicated to making positive change possible. I work both face to face with adult clients in SE23 and on Zoom. You may be feeling overwhelmed, stuck or unhappy or be experiencing stres…