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Is something in your life feeling stuck or anxiety ridden? Together we can look at what the stuckness is and untangle it. I offer a warm space where you can be yourself, in full acceptance. A nurturing remote environment where we can build trust with…

 I offer a warm space where you can be yourself, in full acceptance. A nurturing remote environment where we can build trust within the therapeutic relationship to help you explore whatever it is you bring into the room. As someone with lived experie…

Lots of people come to me who are either exhausted trying to carry everything and scared of what will happen if they can't do it any more. Or shutdown unable to participate in life the way they wish they could, or feel like they should. Often these t…

I offer a calm, grounded space where you can take a breath and begin to lay down the weight you’ve been carrying, so we can make sense of what’s yours to hold, and what never should’ve been. Whether you’re facing difficulties in relationships, proce…

Is something in your life feeling stuck or anxiety ridden? Together we can look at what the stuckness is and untangle it. I offer a warm space where you can be yourself, in full acceptance. A nurturing remote environment where we can build trust with…

At times, life can feel overwhelming. You may be facing anxiety, depression, relationship issues, or a sense of being lost or stuck. Reaching out for therapy can feel daunting, but you don’t have to do this alone. As an integrative transpersonal psy…

I offer free 15-20 min consultation discussing your need and creating a plan together. 

At the core of my practice is exploring how you make meaning of your experiences, what gets held in your body and nervous system, and the role your behaviours have played in helping you cope, including what may still serve you and what may no longer …

Is something in your life feeling stuck or anxiety ridden? Together we can look at what the stuckness is and untangle it. I offer a warm space where you can be yourself, in full acceptance. A nurturing remote environment where we can build trust with…

So now you have decided to start therapy, how will you choose who is the right therapist for you? I’m guessing that you would want to speak to someone in whose presence you feel comfortable, accepted and most importantly, someone who is human. I offe…