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Are you a parent, teen or young adult struggling with overwhelm, anxiety, low mood, and/or autism and ADHD-related challenges? Perhaps you’re a parent feeling exhausted by the emotional weight of supporting a child with additional needs navigating sc…

I provide Accredited Person-Centred Integrative Counselling to clients across Redcar & Cleveland and Middlesbrough. 19 years experienced ÌÇÐĹÙÍø Accredited Counsellor- with lived experience of common mental health conditions and neurodivetisty.  Client …

Many people come to me because they feel stuck. You might have had therapy before, done lots of thinking, or read all the right things, but still find yourself repeating the same struggles. In our sessions we focus on the real sticking point: what ke…

After a decade of researching consciousness as a neuroscientist, and a successful academic career, my own personal journey led me into the therapy room first as a client and eventually as a therapist. I have experienced myself and also witnessed in m…

Sometimes our thoughts can be particularly overwhelming, and by exploring them together through therapy it can bring change, and ‘free you up’ to move forward positively with your life. As a trained, experienced psychodynamic therapist, I freely shar…

I am a qualified counsellor offering one-to-one therapy sessions for children and young people aged 10 to 18. My integrative, person-centred approach places the client at the heart of the therapeutic journey. Sessions can incorporate creative tools s…

I am a qualified counsellor offering one-to-one therapy sessions for children and young people aged 10 to 18. My integrative, person-centred approach places the client at the heart of the therapeutic journey. Sessions can incorporate creative tools s…

Maybe you’ve found yourself here because you’ve been moving through life doing what’s expected of you, while inwardly feeling flat, restless, or out of sync with yourself. Even when things look fine on the outside, something still doesn’t quite feel …

Sometimes we come to therapy because something in us is asking to be heard: a feeling, a pattern, a younger part, a body sensation, a repeated relationship dynamic, or a way of coping that once helped us survive but now feels limiting. You may look c…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…