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You might be feeling overwhelmed, anxious, or stuck, aware that something isn’t quite right, even if it’s hard to put into words. Stress may be affecting your body as much as your thoughts, or you may notice patterns repeating that leave you feeling …

Hiya, I’m Lennie. I work with teenagers, young adults, and the grown-ups they’ve become. The ones who never quite fit the mould and are tired of pretending they do. I help teens carve out their identity in a world full of labels while supporting the …

Counselling for Anxiety, Trauma and Relationship Issues. Maybe you have anxiety and at times feel completely overwhelmed or numb. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself. â€¦

After a decade of researching consciousness as a neuroscientist, and a successful academic career, my own personal journey led me into the therapy room first as a client and eventually as a therapist. I have experienced myself and also witnessed in m…

Welcome – I’m Nic, an Integrative Counsellor (MÌÇÐĹÙÍø) I offer a warm, compassionate and non-judgmental space for children aged 9+, adolescents and adults to explore what matters most to them. Whether you're feeling overwhelmed, anxious, stuck, or navi…

Life is a deeply personal journey, full of highs, lows, and unexpected turns. Whilst these experiences can shape who we are, they can also leave us feeling overwhelmed, anxious, stressed, or stuck. If you are navigating emotional turbulence, unexpect…

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift?Maybe you’re stuck in cycles…

I am an Integrative Psychotherapist and Counsellor, with 20 years of experience of working within the NHS, as a nurse, midwife and health visitor. I have cared and supported individuals who have struggled with anxiety, stress, depression, bereavement…

There are a myriad of reasons why you may be looking for a therapist. If this is your first time, the process can feel overwhelming as you look through various profiles to find the right person. You may be looking for someone you can identify with an…

I am a polyvagal-informed psychotherapist, which means my work is rooted in the understanding that our nervous system shapes how we feel, think, and connect. The Polyvagal Theory provides a clear map of how our body responds to stress, trauma, and sa…