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I have worked as a psychotherapist and counsellor for over two decades and during that time I’ve studied a number of different models of counselling and psychotherapy. I practise humanistic, integrative therapy because my experience leads me to belie…

I'm Sylvia, a psychodynamic counsellor and social worker. Originally from Caithness, beside the shores of the Pentland Firth, I am now based in Midlothian, at the foot of the Pentland Hills. I have many years' experience of supporting people through …

I offer person-centred counselling in Lancaster and online for adults experiencing anxiety, stress, bereavement, trauma, low self-worth, relationship difficulties, emotional exhaustion or a sense of feeling overwhelmed. My approach is grounded in emp…

If you are feeling lost, low, stuck or anxious I might be able to help. As a Counsellor/CBT Therapist there’s flexibility in what I offer to suit your individual needs.  I am professional, compassionate, genuine and care greatly about helping you. Ar…

Something feels off and maybe it has for a long time. You might be caught in patterns you can’t seem to break, struggling with anxiety, fractured relationships, or a quiet sense of disconnection from yourself and the people around you. Perhaps there …

Walk and Talk therapy

I am a person-centred therapist who is open to using other forms of therapy and techniques for my clients’ benefit, however always using person-centred principles. My primary aim is to work with my clients in an open, accepting and collaborative way.…

I am a qualified integrative therapist who works in a warm and compassionate way. I'm currently working a lot with issues such as relationship struggles, self-esteem, anxiety, overwhelm, depression and family dynamics. I will offer you a non-judgment…

At times in our lives we can become stuck and feel unable to grow or move forward. I will listen closely to understand your world. Our work together, and the techniques we use will be shaped by you. Working with me, you can expect to feel respected, …

In my therapeutic practice, I provide a safe and supportive environment for individuals to explore their difficulties in life, relationships and childhood, and to share and express confusing and overwhelming feelings. I believe that, though challengi…