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I am an Integrative Psychotherapist and Facilitator with over ten years of experience supporting people through life’s transitions and challenges. I believe that every person carries a unique story shaped by identity, experience, and environment. I o…

Do you feel disconnected, anxious, and unsure about who you really are? Are your relationships with other people difficult or confusing? As an experienced dual qualified Psychotherapist and Coach, I work with people who are struggling with all kinds …

Therapy for Mothers If you are here you are somewhere on your journey to or in the midst of motherhood. Welcome. This space is for you. Motherhood can be exhausting, messy, beautiful, confusing, full of love, triggering, and overwhelming. Sometimes a…

For all clients, individuals, or couples, the initial session lays the foundation of our therapeutic relationship. It’s important to me that you leave this first meeting feeling heard, understood, and hopeful about the journey ahead. You’ll find that…

I’m an accredited psychotherapist with 15 years experience. I believe that the counselling relationship should be a creative space for both parties. It should feel comfortable and open enough to be free from anxiety and pressure in which new perspect…

My approach to therapy is grounded in compassion. I offer a calm, respectful space where clients can explore what’s troubling them without fear of judgment. Many people I work with tell me they feel deeply heard, supported, and valued — something I b…

I am an integrative therapist working with children, young people and adults. My approach is relational, trauma-informed and grounded in attachment theory. As an integrative therapist, I draw on a range of approaches including person-centred therapy,…

Welcome to Freedom Therapeutic Counselling - My name is Teresa and I am dedicated to supporting individuals on their journey to Freedom from life's challenges.  Are you questioning your relationship with alcohol? Beginning to explore sobriety or just…

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let’s untangle you.   

I offer a safe place for you to explore and express the difficulties you are facing and I empower you to make the changes you want to have a happier more fulfilled life. I'm a qualified Person-Centred and Cognitive Behavioural Therapy and Addiction C…