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At times it can feel we’re holding everything in and feel unable to talk to anyone, or there’s a lot going on and we need the space and time to process it. We might be reflecting on events from the past and thinking about how they might have impacted…

Do you find yourself not saying or doing what you really want to out of fear for what other people would think? Do you struggle to make decisions, overthink and second guess yourself? Do you struggle to communicate your needs or experience lack of co…

Hello, and a warm welcome to my profile! Have you found yourself saying you were ok when you were struggling deep inside? Did you think at the time that not sharing your thoughts and feelings with others would be better, as it would not make them wor…

Hi my name is Matt and I am a psychotherapist based in the Watford area. I am an integrative therapist which means I can adopt a variety of approaches to suit the need of the person I am seeing. My speciality is the person centred approach which focu…

Hi, I'm Kat. As a person-centred therapist, I recognise that your experiences are uniquely yours. Wherever your story begins, I will meet you with warmth, empathy, and acceptance. Together, we can create a supportive space where you can explore your …

Having the courage to even look at getting support is no small thing and whatever you are going through, I hope I can help. I am a fully qualified counsellor and a member of the ÌÇÐĹÙÍø. I offer online and in-person counselling in Chiswick and Kensingt…

Life can sometimes become unbearable. This could be a current difficulty or something from the past that keeps holding you back. Counselling can assist you in exploring and understanding yourself and support you in building emotional resilience. I'm …

I can offer you the space that you might need to work through anything that is upsetting you or causing you distress,  as well as traumas with a person centred approach or trauma focussed CBT. Therapy can be face to face , on line via text, instant m…

I am a PSYCHODYNAMIC PSYCHOTHERAPIST providing therapy and consultations for adults, adolescents and children. I have 20 years’ experience of working in counselling services, NHS psychological therapy settings, international and state schools, and fa…