ÌÇÐĹÙÍø

I offer friendly, highly professional, online counselling sessions, in a gentle way. Based on kindness and compassion towards your unique situation. Whether you are experiencing symptoms of depression, anxiety, loneliness, trauma, loss or adjustment,…

Welcome- I’m glad you’re here, reaching out can feel difficult. This step can be the start of your journey towards feeling better. This is a safe space for you to do some self-discovery in a non-judgemental setting. My style of working is centred on …

My name is Bridget, and I warmly welcome you. You have already taken an important first step in reaching out for therapy. This can often feel like the hardest part, especially if you are feeling overwhelmed, anxious or traumatised. You may not know e…

I’m an integrative counsellor and coach who believes there is no single way of approaching life’s challenges. Each of us is unique, and so is the path to greater clarity, balance, and fulfilment. I’m deeply curious about the diverse schools of though…

Life doesn’t always go as planned, and we all need a place to pause and reflect. It's okay not to have everything figured out before reaching out for help. I'm here to listen without judgment, help you make sense of your feelings, and support you in …

Starting therapy can feel daunting. Taking the time to find a therapist who feels right for you is an important first step and one that already reflects a desire for change and self-care. You might be seeking support to manage stress, anxiety, or dep…

You may be someone who appears to cope well but feels anxious, exhausted, or disconnected inside. You might carry a constant sense of pressure, overthink everything, or feel responsible for holding things together even when it’s costing you. Many peo…

Are you finding that life is becoming overwhelming? Together we can build a bespoke treatment plan and I can help you draw on a range of therapies to find your best way forward. I am non-judgemental, truthful and kind. Let’s untangle you.   

The hardest step can sometimes be asking for help but you are here! Hello, my name is Nicola and I am a fully qualified person centred counsellor and trauma therapist. I am member of the ÌÇÐĹÙÍø, working with adults and young people in the heart of Leig…

Online Psychotherapy For people struggling with aspects of life and/or relationships. Counselling or Therapy online can be an easy and more convenient way to access therapy in the midst of a busy life where there are multiple demands upon your time. …