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I'm Paula Mikes, Anxiety Psychotherapist. You may be someone who appears to cope well but feels anxious, exhausted, or disconnected inside. You might carry a constant sense of pressure, overthink everything, or feel responsible for holding things tog…

I believe that we all have the natural tendency to develop our full potential and we all have an inner sense of what is best for us and can usually find our own way forward. When we lose touch with our natural tendency, feelings or emotions that may …

I offer trauma-informed, relational therapy that is grounded, thoughtful and non-patronising. My aim is to create a space where you can speak honestly, think clearly, and feel genuinely met as a person rather than analysed or managed. While the work …

I am an integrative counsellor and psychotherapist and work with a variety of therapeutic approaches that can be adapted to your needs. These approaches include Person Centred Theory, Poly Vagal Theory, Attachment Theories, Gestalt, Positive Psychol…

Hello and welcome. I am an accredited ÌÇÐĹÙÍø registered counsellor and psychotherapist (therapist) with over 20 years’ experience in the profession. I work with a wide range of issues and with a broad range of clients, but much of my work has been with…

Welcome – I’m Nic, an Integrative Counsellor (MÌÇÐĹÙÍø) I offer a warm, compassionate and non-judgmental space for adults,  young people and children aged 9+. If you are feeling anxious, stuck, reflective or navigating a life transition, I’m here to sup…

Finding the right therapist can feel overwhelming, but I’m here to offer either short or long-term therapy in a supportive, non-judgmental, and confidential environment. Together, we’ll explore the challenges in your life and find healthy ways for yo…

I’m Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual (AuDHD), I bring both professional expertise and lived experience, particularl…

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? • Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift? • Maybe you’re stuck in c…

I work with individuals with an approach that considers both mind and body as a whole. I am an integrative counsellor grounded in person-centred theory. In essence, this means I will follow your lead and trust in your ability to facilitate personal g…