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Real change begins with feeling safe and that鈥檚 where we start. Many of the people I work with describe feeling 鈥渘umb,鈥� 鈥渙n autopilot,鈥� or 鈥渓ike I鈥檓 watching life happen.鈥� Others seem capable on the outside but feel anxious or lost inside. Our sessio鈥�

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can 鈥�

Hi there 😊 So, you're thinking about therapy? Fabulous! Or maybe you're just having a nosey, like peeking into a quirky little shop. Either way, come on in! I'm Kesley, and I see therapy as a chance to connect with yourself (and maybe untangle some 鈥�

At the heart of my practice is a cutting-edge approach to psychotherapy known as Internal Family Systems or IFS, and I integrate humanistic and psychodynamic therapies into this from person-centred and Jungian perspectives respectively. What ties my 鈥�

You might be here because something feels too much right now - maybe you鈥檙e feeling overwhelmed, lost, or like you鈥檙e carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don鈥檛 feel okay. If鈥�

My clients and I work together to resolve a wide range of issues connected with trust, intimacy, affairs (virtual & real), conflict (hot & cold), parenting, extended families........etc. I am a specialist online couple counsellor working with clients鈥�

Do you long to feel differently鈥攂ut don鈥檛 know where to begin? If you鈥檙e thinking of starting counselling, you might be feeling anxious? 鈥� Lost or fed up鈥攖ired of carrying heavy thoughts about yourself that just won鈥檛 shift? 鈥� Maybe you鈥檙e stuck in c鈥�

I am a therapist in North London, working with your emotional struggles, low self-worth, overwhelm, insecurity, isolation, anxiety, depression, relational difficulties, life transitions, or other issues that have their roots in your life experience. 鈥�

I am a person-centered therapist, which means that I believe you know yourself best and we can work together to help you figure things out.  You don't need to have anything "wrong" to have therapy, sometimes we feel like we need to earn the right to 鈥�

I am an integrative therapist, which means I draw on a range of therapeutic techniques in my work. This principle is informed by my belief that no single type of therapy suits everyone 鈥� instead, I see therapy as a collaborative process; one where we鈥�