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Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Do you often feel emotionally exhausted from always being the strong one? Maybe you’ve spent years holding everything together, putting other people’s needs f…

I am an integrative counsellor and coach. I work with young people and adults from diverse backgrounds and draw on different tools and modalities to best suit each individual according to their needs. Talking forms the foundation of my work, but I we…

I'm a ÌÇÐĹÙÍø registered therapist with an MSc in Psychotherapy; my core training is in the person-centred approach. At the heart of my practice is a deep belief that each person is the expert on their own life. I offer a calm, non-judgemental and compa…

I offer a warm and safe space where you can gently explore your challenges so that you can foster healing, self-understanding, and personal growth.Coming to therapy might be a daunting thing to do, you may feel like you ‘shouldn’t’ need therapy. Howe…

Integrative Counselling:  I use several different therapeutic approaches, integrating Person-Centred, Gestalt, Cognitive-Behavioural (CBT) and Transpersonal therapies. My work is also deeply influenced by my training and experience in Mindfulness.…

If you're looking for a fluffy, nod-and-smile counsellor who tiptoes around the truth, I'm probably not the right fit for you. But if you're ready to face what’s really going on — with support that’s honest, grounded, and focused on change — we might…

When you have spent all your life being told you are 'too' sensitive, emotional, quiet or much, emotions now feel like problems to fix or ignore in the hope they will disappear. But the uncomfortable emotions aren't going away and the discomfort, irr…

There are moments in everyone´s lives where we could do with some extra support. Just as we would visit a medical doctor to help heal our physical ailments, at times in order to thrive we need to work on our psychological wellbeing too. I work in a c…

**Online/Remote Only** Are you often described as too much? Too loud? Do you struggle to fit in? Do you find your experiences hard to put into words? I've been there myself, feeling too much, too different, not quite understood. That's why I do this …

I believe therapy should be a personal and individual experience. Everyone brings their own life experiences, so no two therapeutic journeys will be the same. It is important to me that clients feel they have a voice and an active role in their thera…