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Living with trauma, anxiety or depression can feel exhausting and overwhelming, affecting both your mind and body. You may find yourself constantly overthinking, feeling on edge, emotionally numb, or weighed down by sadness. Your body may feel tense,…

Hello, I'm Tammy and I’m a Person Centred and Integrative Counsellor, which means that I use different counselling styles to best suit your individual needs and preferences. I understand that it can take time to build trust and confidence in somebody…

Are you feeling anxious, isolated, lonely, self-critical and disconnected? Perhaps you are grieving. Would you like to have a better relationship with yourself and others? Then I might be able to help you. I am an online mental health counsellor and …

I am a qualified psychotherapist, with an M.Sc. in psychology and psychotherapy, working primarily within the existential model. I also use the techniques of CBT, ACT, solution-focused brief therapy and transactional analysis where appropriate.  The …

If you feel overwhelmed, stuck in a difficult relationship, or burdened by responsibilities, I can help you gain clarity, navigate life's challenges and find new ways to respond to stressful situations. If you want to understand yourself more clearly…

I am Dr Alexander Fox, an experienced counsellor and supervisor working in Dundee, St Andrews and online. I offer a thoughtful, integrative and pluralistic approach, which is tailored to you as an individual. In my experience, many people come to th…

Overview I work with a mix of couples and individuals.  I offer counselling to individuals with a relationship focus, whether it’s a partner or work or family relationships.   My main training is at leading centre for relationship therapy.  As a male…

We will usually begin with a review of presenting issues and an in-depth assessment, gathering relevant information about current circumstances, life experiences good and bad, and an appraisal of close family members, and this will often determine th…

Hi I’m David. I work in-person in London Fields and online with a broad range of clients, each with unique reasons for seeking therapy. I provide therapy tailored to you specifically, based on what you need from the space and from me. Sometimes clien…

** Bluelight discount available ** I offer a supportive and non-judgemental environment in which you can explore whatever is troubling you. I will work with you to identify the issues which are causing you distress and will work with you to resolve t…