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My work is integrative - drawing from a variety of therapeutic styles and theory. I am an EMDR therapist. I work with Rogers' Person Centred warmth at heart, together with a psychodynamic understanding of how our patterns and past have influenced who…

People seek therapy for different reasons. You might be feeling overwhelmed and anxious, stuck in repeating patterns. You might be struggling with relationships that feel unfulfilling, or in which you don't feel understood. Psychotherapy helps you th…

I tend to work with thoughtful, self-aware women who are open to reflection and curiosity about themselves, even if part of them feels unsure or stuck. You might be someone who holds a lot together on the outside — but inside, it doesn’t feel how you…

I am an Adlerian counsellor, available to work with you remotely, wherever you may be in the UK, online or over the phone.  Adlerian therapy is a positive and active approach to life's difficulties, where client and therapist collaborate. We often lo…

I am passionate about helping people who are struggling and who don't know who to turn to. If you need help with anxiety, work stress, family issues, bereavement, childhood abuse or negative thinking patterns, among other things, then I will listen t…

Are your past experiences impacting on your daily life? Are you feeling stuck and experiencing difficulties with your self-esteem and navigating relationships? Did you experience childhood trauma that keeps being triggered as an adult? Our life exper…

I am a Licensed Marriage and Family Therapist, Licensed Professional Counsellor Supervisor, Master’s level Addictions Therapist, and an accredited MÌÇÐĹÙÍø member, with more than 25 years of clinical experience supporting young people, young adults, cou…

PSYCHOTHERAPY Often, we move through a life that looks, on the surface, exactly as it should. Yet internally, there may be a persistent ache—a sense that our joy is muted, or that the freedom we once felt has been replaced by a heavy, familiar 'churn…

Many of the people I work with come to therapy feeling anxious , stuck in self-doubt , struggling with low self-esteem and overwhelmed by their emotions,  often with a lingering sense of not being quite enough . Do any of these feel familiar?You can…

People seek therapy for different reasons. You might be feeling overwhelmed and anxious, stuck in repeating patterns. You might be struggling with relationships that feel unfulfilling, or in which you don't feel understood.  Psychotherapy helps you t…