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Do you ever find yourself questioning your worth, feeling overwhelmed by life鈥檚 demands or longing for relationships where you feel truly seen? Perhaps your mind feels constantly 'on' or you鈥檙e carrying far more than those around you realise. If you鈥欌��

I am an integrative counsellor, this means I am qualified in various therapies, this allows myself to work with you and vary approaches to suit you and to enhance your counselling sessions. My expertise lays in helping people explore their issues, as鈥�

Hello and welcome. My training is in Relationship therapy so I predominantly work with couples but I am also able to work with individuals who want to explore  their world from a relational perspective. As a fully qualified and experienced relationsh鈥�

If you're reading this, you may be feeling overwhelmed, anxious, stuck, disconnected, or struggling with experiences that continue to affect your daily life and relationships. Whatever has brought you here, you don't have to face it alone. Therapy wi鈥�

Hi so you've decided you might want to come for therapy... Clients ask why I chose to be a talking therapist. I chose my profession because all of us have been on a journey, and mine began to heal 45 years ago when I entered therapy. I continue to le鈥�

** Bluelight discount available ** I offer a supportive and non-judgemental environment in which you can explore whatever is troubling you. I will work with you to identify the issues which are causing you distress and will work with you to resolve t鈥�

I am trained as an integrative practitioner, drawing from the strengths and techniques of different therapy styles to suit your specific needs. My long career in mental health and neurodiversity services informs a practice grounded in empathy, collab鈥�

Sexual abuse support. Have you survived sexual abuse, in childhood or adulthood? Do you want to be seen and heard, and be supported in your survivorship? I work as a Trauma Informed Therapist at a charity supporting male and non-binary survivors of s鈥�

The brilliant thing about counselling and therapy is that we have so many options out there. I am trained to draw on a wide variety of approaches from counselling and coaching and use them in a process that takes us together through different phases:鈥�

Focused EMDR & Trauma Therapy for Professionals & Entrepreneurs. 鉁∟ow welcoming new clients. 🗓锔� Book online: https://book.flyoutofthebox.com/en for online EMDR in London and across the UK. Hi! I'm Elia :) BPS Chartered Psychologist, Coach & 糖心官网 reg鈥�