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We all feel stuck sometimes; either in life generally or in our relationships. We increasingly hear of people struggling with low self esteem, low mood and motivation, anxiety and depression diagnoses are becoming more common. We hear of relationship…

I genuinely believe I am one of the most experienced therapists in our area, by 2026, I will have gained 30 years of experience. I initially worked for the NHS, and now work privately.  I am also a service provider for several major insurance compani…

Since 2022, I’ve worked primarily in the voluntary sector, supporting unpaid carers, alongside many years of experience working with autistic children, adults, and their families. This work has shaped how I practice, with sensitivity to trauma, nervo…

My client-led approach focuses on building a strong, healing relationship, that helps you to navigate through your life transitions. As a qualified psychotherapist, I take an integrative, interpersonally orientated approach to mental health, that is …

Therapy sessions usually take place for 50 minutes either once or more a week depending on each case. Online sessions are by videocall. 

Before becoming a therapist, I worked as a GP for over 35 years, with a particular focus on palliative care, dementia, older adults, and supporting people living with chronic or life-limiting illness. This work gave me a deep understanding of how clo…

I’m an Integrative Psychotherapeutic Therapist and EMDR Practitioner with experience supporting individuals through some of life’s most challenging crossroads. I work with issues such as anxiety, depression, complex trauma, bereavement, low self-conf…

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt,  struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

If you’ve landed here, then chances are you’re struggling with thoughts, emotions, or behaviours that seem out of your control. For example, you could be experiencing anxious thoughts, self-esteem troubles or issues with drug and alcohol use. Or mayb…

I am Greta and I have been working full-time as a counsellor for nearly 30 years. I continue to feel passionate and curious about the human potential for change and have a firm belief in our innate capacity for growth and repair through connection. T…