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Hello and a warm welcome, I am  Rizwan and I am a qualified Counsellor and Psychotherapist. Starting therapy can be a daunting experience, the first step in your journey has been made that has brought you here.  Take the next step by getting in touch…

I am a psychodynamic psychotherapist with an integrative approach, passionate about supporting clients through trauma, attachment, relational challenges, and neurodiversity. As a neurodivergent practitioner, I warmly welcome neurodivergent clients an…

You may be navigating life changes, emotional difficulties or exploring your identity and sense of belonging.  I offer a compassionate space where you can talk, reflect and grow at your own pace.  I offer short term and long-term face-to-face session…

My therapeutic practice is informed by the Postgraduate Diploma in Child and Adolescent Psychotherapeutic Counselling at the Faculty of Education, University of Cambridge and is supported by regular clinical supervision with experienced psychotherapi…

I am a qualified Child and Adolescent Psychotherapeutic Counsellor and Registered Member of of the British Association of Counselling and Psychotherapy (MÌÇÐĹÙÍø). ​I have experience of working with children, young people and adults with a wide range of…

Online & walk-and-talk counselling If you’ve been feeling anxious, overwhelmed, or simply stuck, I offer a calm, supportive space where you can talk openly and at your own pace. Together, we can explore the unhelpful patterns that may be fuelling anx…

Life can be overwhelming, confusing and sometimes frightening. You’re an expat who is feeling stuck and overwhelmed, like you’re lacking a sense of purpose and direction. Moving abroad either for work or studies is harder than you anticipated? You th…

Life can be overwhelming, confusing and sometimes frightening. You’re an expat who is feeling stuck and overwhelmed, like you’re lacking a sense of purpose and direction. Moving abroad either for work or studies is harder than you anticipated? You th…

I'll start by admitting, I'm a bit unorthodox in my approach: if you decide to engage me as your counsellor, we'll get you through the difficulties weighing you down, but we'll have a good time doing it. More than once, a client has said to me, "I wa…

Thank you for viewing my profile and considering me as a source of support. I am a qualified integrative counsellor trained in the Relational Approach, drawing primarily from humanistic and psychodynamic theoretical approaches. Counselling offers you…