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Reaching out for support is a brave step in the right direction. Therapy can help when we are struggling with challenging events, emotions, relationships and situations. Perhaps you feel isolated and alone, lost or hopeless, or just not quite yoursel…

Hi and welcome. Are you struggling with anxiety? Is your confidence or self-esteem low? Are the stresses of life feeling too much? Whatever your issue, whatever has brought you here, know that you are not on your own and things can feel better. There…

Have you lost touch with who you are, or find yourself repeating the same patterns no matter how hard you try? Maybe something has shifted in your life and you're questioning everything. Or maybe things feel wrong, even if you can't explain why. You …

I offer an initial one/off session that allows you to meet me and decide whether you feel comfortable working with me. I tend to adapt my way of working in therapy to your needs, whether this is a need to talk or for us to develop coping strategies t…

TESTIMONIAL by SH: 'Mou, It has been a long time since…our last session, but I still remember everything we talked about... I wanted to give a huge thank you for the life-changing work you do. I feel better, my relationships, work and home life have …

I am a fully qualified ÌÇÐĹÙÍø registered counsellor and psychotherapist. I have a master's degree in trauma studies, and a post graduate certificate in clinical supervision. I have spent the last 10 years working for the NHS, private healthcare organis…

Hi, I'm Gosia, and I'd like to start by saying: you're not alone. Life can feel overwhelming sometimes, and reaching out for support takes real courage - but it's also one of the kindest things you can do for yourself. Whatever you're going through, …

Therapy in Bristol & Online – A Space to Be Seen, Heard & Understood Hello, I’m Trisha. I’m an integrative counsellor and psychotherapist based in Bristol. I work with adults both in person and online, offering a warm, relational space to explore wh…

Hello and welcome! I am an experienced integrative counsellor working with adults and young people (16 plus) offering a confidential and compassionate space to explore, amongst other issues: Stress/Anxiety Bereavement Depression Relationship problems…

You may be feeling stuck, obstacles are in your way and you don't know how to overcome this. You may be feeling like you are not yourself and have a feeling of being overwhelmed? You may even feel you have lost who you are and don't know what to do n…