ÌÇÐĹÙÍø

Reaching out to a therapist initially can feel intimidating and overwhelming but can be the first step towards addressing and gaining a fresh perspective on underlying issues. As an existential therapist I work with clients to think deeply about the…

I am a compassionate and experienced counsellor, rehabilitation therapist and wellbeing practitioner with over 20 years’ experience supporting people through emotional and physical recovery. My work is grounded in the belief that psychological wellbe…

Hello and Welcome, Life can indeed be complex and difficult at times. Many of us are now struggling with our mental health in ways that are no longer manageable. We face uncertainty, aspects of life can feel overwhelming and some of our past and pres…

Sometimes life can feel confusing, overwhelming, or quietly painful - and it takes courage to pause and reach out. Therapy can be a space to breathe, to feel met with care, and to gently explore what’s been difficult to carry alone. Hi, I’m Owen - an…

Hi, I'm Dan, and I'm hoping I can offer you something valuable. I offer Humanistic Integrative therapy This model of therapy aims to look at the big picture of your life and how everything fits together and interacts, what works and what could be dif…

You may be feeling stuck, obstacles are in your way and you don't know how to overcome this. You may be feeling like you are not yourself and have a feeling of being overwhelmed? You may even feel you have lost who you are and don't know what to do n…

Hello, I’m Emma, the counsellor behind The Pea Project Counselling. I am a qualified Humanistic Integrative counsellor with additional training in Cognitive Behavioural Therapy (CBT). I have six years’ experience as a counsellor and over 25 years’ ex…

Each session is focused on you and what you need. It can be a unique experience to be able to talk and be listened to each week and through this, great change can occur.  To be understood on a deep level in a warm and compassionate space with someone…

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

You can be outwardly successful and privately exhausted. Many of the professionals I work with appear capable and composed, yet struggle internally with anxiety, depression, or relationship difficulties. You may feel overwhelmed, low in mood, disconn…