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You’ve been navigating life’s highs and lows with thoughtfulness and care. But maybe you’re feeling stuck, carrying more than your fair share, or struggling to stay calm in the chaos. Perhaps you’ve been navigating unique challenges as a member of th…

Welcome to my profile.  If You're feeling overwhelmed, stuck, depressed and anxious, or experiencing post-traumatic stress, and you just can't thrive in life as you wish to, you've come to the right place.  I’m a ÌÇÐĹÙÍø-accredited person-centred counse…

Does it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need? When we are weighed down by our relationships, feeling stressed or constantly overthinking, it can be exhausting and overwhel…

My counselling style is relational and collaborative, built on trust, respect, and authenticity. I believe our formative experiences shape how we think, feel, and behave, and that challenges often arise from a blend of past experiences, present press…

With over 18 years of experience as an Integrative Counselling Psychotherapist, I am deeply committed to supporting individuals through life's challenges with warmth, professionalism, and compassion. I offer therapeutic services both in-person across…

Based in central York, I work with anxiety, depression, childhood & life events, relationship issues and how your 'body keeps score'. I also support life changes, relational breakdowns and those working within professional and academic settings. Dif…

I’m a counsellor trained in Transactional Analysis, and I’m passionate about supporting women through life’s challenges. Anxiety, overwhelm, stress at work or home, the weight of motherhood, whatever you’re carrying, you don’t have to carry it alone.…

I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

Feeling anxious, disconnected, or stuck in patterns that you can’t seem to shift? I specialise in helping people recover from difficult or traumatic experiences — especially around birth, early parenthood, or overwhelming life transitions. I can help…

My aim is to provide a warm, safe place for you to explore your thoughts, feelings and experiences, and where you will be listened to without judgement. I currently offer counselling by video link (Zoom) or telephone, and can be flexible about how yo…