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I offer a warm, empathic space for people who’d like to explore how they are feeling about their lives. My sessions often hold a spectrum of reflective moments of profound depth, creative moments that reveal what our minds might not be able to grasp,…

Coming to counselling means you are not giving up. It is an act of strength and maturity.  Whatever you come to counselling for I will help you with respect, honesty and empathy. There is a lot you can do to help yourself and I will share strategies,…

I am a ÌÇÐĹÙÍø-accredited psychotherapeutic counsellor and Advanced Accredited Gender, Sex and Relationship Diversity Therapist, with over ten years’ experience supporting adults with anxiety, trauma, identity and relationship difficulties. I often work…

I'm a fully trained counselling psychotherapist and I offer private individual & couples therapy, on a long or short-term basis. I am trained in the Psychodynamic method, CBT (Cognitive Behavioural Therapy) and an integration of couples and relations…

I'm a psychodynamic counsellor, and I offer open-ended and brief counselling to adults. Counselling is a talking therapy that gives us the opportunity to explore our problems with a trained listener. It’s sometimes difficult to access emotions, and o…

I'm a psychodynamic counsellor, and I offer open-ended and brief counselling to adults. Counselling is a talking therapy that gives us the opportunity to explore our problems with a trained listener. It’s sometimes difficult to access emotions, and o…

My approach to therapy is deeply compassionate, collaborative, and designed to meet you exactly where you are. I believe therapy should feel like a safe, reflective space  where you can explore your inner world without judgement and begin to rediscov…

Availability: Appointments available now in Chelmsford & Harlow You might feel as though you spend a lot of energy trying to get things right;  thinking carefully about what to say, how to respond or how much of the real you is okay to show. On the o…

I am a trauma-informed psychologist, a counsellor and a psychotherapist working with adults, adolescents, and children. I use a range of therapeutic models including Integrative, Gestalt, Psychodynamic, Mindfulness, Narrative Therapy, and Cognitive B…

In person and Online counselling are available.  I work with individual adult clients providing a professional, safe and confidential environment for medium to long term counselling.  The relationship that we build together is very important and you …