ÌÇÐĹÙÍø

You wake up with your body already tense – heart racing, jaw clenched, mind jumping ahead to what could go wrong. You replay conversations, worry about saying the wrong thing, and feel constantly on alert. On the outside, you seem capable and compose…

Welcome, I am an Internal Family Systems (IFS) institute trained, trauma informed integrative counsellor. With 8 years experience in mental health services, providing group therapy, gender support, crisis help and personal therapy.I work in a way whi…

I work in a supportive and calm way. I draw on various psychological theories to suit each individual, we are all so different after all, and I believe it is the relationships between us all that facilitate healing. I am a neurodiversity affirming th…

I work online throughTeams, WhatsApp video or on the telephone if you prefer. This means that you can have your session from home as long as you are in a safe and confidential space. Anxiety, depression, relationship breakdowns, loss, family issues, …

Hello, I’m Amanda, a Certified Gottman Therapist with over eight years of experience offering online counselling. I specialise in relationship work with couples and families, as well as one-to-one support for individuals dealing with anxiety, low moo…

Hello, I’m Amanda, a Certified Gottman Therapist with over eight years of experience offering online counselling. I specialise in relationship work with couples and families, as well as one-to-one support for individuals dealing with anxiety, low moo…

I am a qualified integrative therapist, offering a calm, safe, genuine, and supportive space to explore whatever may be happening in your life right now. I have experience working with people who feel overwhelmed, by grief, anxiety, relationship diff…

Hello, I’m Charlotte Lamont, a ÌÇÐĹÙÍø-registered psychotherapist offering online therapy for adults across the UK. If you’re feeling overwhelmed, anxious, stuck in your head, or like you’re constantly bracing for something — I’m here to help. I specia…

For Individual Therapy (Adults) In our work together we can focus on difficulty in relationships,  reducing anxiety or depression and improve confidence and self-worth. This model of therapy is very well suited to those who are stuck in the cycle of …

As a qualified person-centred counsellor working online, I will promise to hold an empathic and non-judgmental space for you. My counselling space is neuro-affirmative and I offer a strengths-based approach to working with autistic, ADHD and AuDHD in…