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Feeling safe in therapy will be a core part of our work because this will allow you to visit the things you might have turned away from before. My goal is to support you in gaining a better understanding of yourself and to find greater wellbeing, hap鈥�

I provide compassionate counsel, strength to thrive and an holistic approach. My training combined psychodynamic methods (listening to subconscious drives and patterns) with the humanistic (providing ideal conditions for your unique psychological gro鈥�

You might be feeling stuck, overwhelmed, numb, or under constant pressure to 鈥渉old it together鈥�. Maybe you know something isn鈥檛 right, but you鈥檙e not sure how to put it into words 鈥� or you鈥檙e tired of having to explain yourself. I鈥檓 an integrative, c鈥�

I am a warm, open person who loves listening to people with a very sensitive and intuitive ear. I welcome all types of people who feel they would like to discuss or explore issues that are bothering them, whether this is going deep and detailed into 鈥�

About me Hi, I am a psychotherapist offering online therapy to clients in the UK and internationally. Alongside my private practice, I work with Relationships Scotland, one of the country鈥檚 largest providers of relationship counselling and family med鈥�

When we fall into 'psychological distress' and overwhelm there can be a myriad of reasons why. My specialism is working with adults who identify some of their issues as coming from one of life's most essential questions: who am I? I began my journey 鈥�

I work online via Teams or WhatsApp video and on the telephone if you prefer. This means that you can have your session from home as long as you are in a safe and confidential space. Anxiety, low mood, relationships, low self esteem, loneliness and s鈥�

I work mainly online via Teams or WhatsApp video calls. This means that you can have your session from home as long as you are in a safe and confidential space. Anxiety, depression, relationship breakdowns, loss, family issues, loneliness and stress 鈥�

TESTIMONIAL by SH: 'Mou, It has been a long time since鈥�our last session, but I still remember everything we talked about... I wanted to give a huge thank you for the life-changing work you do. I feel better, my relationships, work and home life have 鈥�

My practice is rooted in Gestalt, which is a person-centred therapy that focuses on personal growth and the present moment. We will pay close attention to what鈥檚 happening for you and between us in the session 鈥� such as your thoughts, feelings, and s鈥�