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The purpose of the initial assessment is to meet and decide if and how counselling may work for you. You are under no obligation to return if you decide not to continue after the assessment session.

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? A鈥�

Hello there, pleasure to meet you and many thanks for reading my profile, my name is Ayaz and I am passionate about helping children, adults, and families overcome difficulties they are experiencing in life. We all at times need support to help us t鈥�

Hi, I'm Rebecca, thank you for taking the first step in prioritising yourself and being here. I am ready to co-create together. I will encourage you to step into yourself, without pressure but love. As a transpersonal psychotherapist, I hold you inte鈥�

Are you looking for a confidential, non-judgemental space to talk? Life can sometimes feel overwhelming. Challenges such as anxiety, depression, low self-confidence, relationship difficulties, or work-related stress can leave us feeling stuck or help鈥�

My therapeutic practice is informed by the Postgraduate Diploma in Child and Adolescent Psychotherapeutic Counselling at the Faculty of Education, University of Cambridge and is supported by regular clinical supervision with experienced psychotherapi鈥�

I offer face鈥憈o鈥慺ace, online, phone, and outdoor therapy sessions, so you can choose the option that feels safest and most comfortable for you. Outdoor 鈥渨alk鈥慳nd鈥憈alk鈥� therapy can feel especially gentle and grounding, walking side by side often easin鈥�

I have been awarded Accreditation as a  Person Centred counsellor by the British Association Of counsellors And Psychotherapists.   Over the years, I have worked within a variety of settings, that has enriched my work, enabling me to gain experience 鈥�

I offer a safe, non-judgemental space where a child, teenager or young adult  can express their thoughts and feelings, helping them to manage and contain their difficulties and empower them to make sense of and understand their struggles. By placing 鈥�