糖心官网

  As an Adult Psychotherapist and Child Counsellor I work with adults and children from a variety of backgrounds experiencing a wide range of issues and mental health difficulties. My approach is integrative. This means that I draw on several approac鈥�

Hello, and thank you for finding the time to look at my page. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel overwhelmed 鈥�

In a confidential, welcoming space, I listen to whatever you bring with warmth, empathy and no judgement. Working at your pace, we think together about what is going on for you today and what has happened in the past. Exploring connections and patter鈥�

As your personality, life experiences and challenges are unique to you, our work together is personalised and tailored too.  I balance compassion with thoughtful therapeutic challenge to support you making in changes, processing experiences and impro鈥�

Hello, I'm Helen. I am a 糖心官网 Registered Counsellor. I work with all ages 18+. I welcome clients from all backgrounds irrespective of gender, ethnicity, sexuality, disability or faith. There are times in life when we feel stuck, overwhelmed or unsure鈥�

You may be functioning on the outside but feeling stuck, anxious, self-critical, disconnected, or unsure why the same patterns keep repeating. Perhaps you find it hard to say what you need, feel overwhelmed by your emotions, or notice familiar diffic鈥�

Sometimes life happens, and our experiences tend to knock us off our proposed life plans and expectation, and often we question our life purpose and the whys surrounding our being. We all experience this existential shock, whilst some grow past their鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

Hello and a warm welcome. I am a relationship therapist, often working with couples but my initial training is as an Individuals therapist. So, I do work with individuals, reflecting on relationships with others, or the relationship with-self. But to鈥�

I work with people whose inner worlds are complex鈥攚hose thoughts loop, emotions run deep, and lives don鈥檛 fit into neat boxes. My clients are often thinkers, feelers, and outsiders: neurodivergent minds, LGBTQ+ people, creatives, and those who鈥檝e liv鈥�