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Hello, I'm Stephen and I'm glad you're here.  Perhaps you are unable to see the way ahead, or feel that you've reached a milestone in life. Perhaps you're overwhelmed with anxiety, depression, relationship difficulties, or are going through a crisis.…

I am a psychotherapist of more than 30 years and have worked with thousands of people globally - in a range of settings including hospitals, community centres, prisons, schools, health centres, hospices, retirement homes, refugee centres, women centr…

Having the right space to talk can make even the heaviest experiences feel more manageable. I am an experienced integrative therapist with over nine years of clinical work across diverse settings, supporting primary-aged children, young people and ad…

I’m a warm, down-to-earth counsellor offering online counselling for adults in Leeds and across the UK. Many of the people I work with appear to cope well on the outside while quietly struggling underneath. You might find yourself constantly overthin…

I offer remote counselling using a person-centred approach, creating a supportive and non-judgemental space where we can work together to explore what you need from therapy. My aim is to build a collaborative relationship, where we find a way of work…

Sometimes the hardest thing is realising how long you have been carrying everything on your own. Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious…

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

Many adults find themselves in relationships that feel harder than they should - difficulty expressing needs, anxiety when people get close or pull away, losing themselves in relationships, or struggling to feel secure with others. These experiences …

I offer a warm, relaxed and judgment free space for people to explore themselves and their difficulties. My goal is always to cultivate a therapeutic relationship with my clients that supports and facilitates long lasting change and that benefits all…