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Hello, I鈥檓 Bette. Life can feel overwhelming at times, and finding the right therapist is an important step towards supporting your mental health and wellbeing. Reaching out can feel daunting, but it can also be the beginning of meaningful and positi鈥�

Hello, I am a professionally qualified counsellor working with a wide range of issues within a non-judgemental, warm space where your unique experiences and patterns in life can be shared and explored together. Issues I work with include depression, 鈥�

I鈥檓 a 糖心官网 registered psychotherapist who has experience working with: Anxiety Depression Addiction Relationship challenges Sexuality and gender Meaninglessness Grief Trauma - whether developmental or adult Terminal illness I鈥檝e spent much of my life鈥�

I am a qualified counsellor offering nature-based and outdoor therapy for individuals across Mid North Essex, including children, young people and adults. My work is grounded in a relational, person-centred approach, supporting clients to explore the鈥�

Life can sometimes feel overwhelming, and it鈥檚 not always easy to talk about what we鈥檙e going through. Reaching out for support is a meaningful first step toward healing and change. I provide a warm, confidential, and non-judgmental space where you c鈥�

You may be exhausted from carrying painful experiences on your own, stuck in anxiety, nightmares, or feeling 鈥渙n edge鈥� even when life looks fine from the outside. Perhaps talking therapies have helped a bit, but have not shifted the trauma in your bo鈥�

I offer private counselling and psychotherapy, specialising in Cognitive Behavioural Therapy (CBT) for individual adults, alongside short-term workplace counselling for Employee Assistance Programme (EAP) providers. My practice is fully online, deliv鈥�

I want to help you live your life to the full. Life transitions and challenges can feel overwhelming, particularly in today鈥檚 world - maybe you feel isolated, disconnected from others, or even from your true self. Sometimes we can鈥檛 find the right w鈥�

Therapy can help you whilst going through some of the most difficult times in your life, whether they are in the present or the past. As a systemic psychotherapist, there would be a safe place to offload those harmful thoughts in the room, where the 鈥�

 I am an Integrative therapist and have Accredited status with the 糖心官网.  I provide a safe, confidential and non-judgemental environment for clients to explore their thoughts and feelings at their own pace. Early relationships and life experiences ca鈥�