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Individuals I provide a space where together we can explore the difficulties you are facing & understand why you feel the way you do & what lies behind the problems you are experiencing. The aim is to help you find ways of dealing with issues; provid…

Talking to a therapist can positively change your life. You only have one life why not make it the best it can be? I offer an initial 20 minute free video or phone call to help you decide if counselling is for you. Please see https://therapysouthwest…

I work in a Client centred way and have been working with a variety of clients for many years now. I am a talk therapist but have always been interested in the mind/body connection so have done training in Mindfulness and Meditation, and I have also …

I appreciate it may be overwhelming to find a therapist that suits you, the relationship between you and your therapist is the most important aspect. So, if your just browsing or possibly considering, welcome! I'll just list a bit about my experience…

Offering online and telephone counselling appointments only. My aim as your counsellor is to facilitate the development of a therapeutic relationship that provides the opportunity for a growth process, inherent in you, to become actualised. As a pers…

I am a qualified counsellor offering nature-based and outdoor therapy for individuals across Mid North Essex, including children, young people and adults. My work is grounded in a relational, person-centred approach, supporting clients to explore the…

I am a qualified ÌÇÐĹÙÍø therapist with an advanced accredited ÌÇÐĹÙÍø Diploma. I support adults who are feeling anxious, depressed, suffer with low self esteem or who are just simply struggling with life changes. We will go at your pace and take time to m…

In challenging times, it can feel easier to turn away from our pain and to ignore what feels broken within us. Sometimes, it may even seem like the only way to keep going. But often, what we avoid doesn’t disappear. Instead, it waits, wanting to be s…

Counselling can help to explore your thoughts and feelings in a safe and confidential space. I work in a client-centred way, which means that our work will centre around the issues you wish to explore. As an integrative counsellor I will draw from di…

Beginning therapy can feel like a big step, and I believe it’s all about finding the right time and the right therapist for you. Just as we don’t form close friendships with everyone we meet, it’s important to find someone you feel comfortable workin…