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I understand how hard taking the first steps to get help can be. Not knowing quite how talking about things might help or even if you are ready to let someone share your inner world. Finding the right fit for you shouldn’t also be part of the struggl…

Therapy is a collaborative process but it's my job to help you untangle your thoughts. Together we will work out what you want, how to achieve your potential and to start living your life more fully. Counselling is a special experience in which you a…

Sometimes we can get very stuck or lost in life and end up unsure how to proceed. On these occasions it can be beneficial to seek out a caring but neutral professional; someone who is not in our life in any other ways, but who can be present with con…

Sometimes life gets too much for us. You could be feeling overwhelmed with work, family pressures or be carrying the weight of the world on your shoulders. Maybe you feel as if you could be living a more fulfilled life? I am here to listen to how you…

I founded Holden Place Therapy to create a calm, reflective space for those living with grief, loss, trauma, and the complex emotions that come with life’s inevitable changes. My vision brings together warmth, integrity, and professional care to supp…

I have a strong appreciation for how difficult life can be at times. Painful experiences often make it impossible for us to see through problems and move forward. The aim of a good therapist is to give us tools to be our own ‘compass’ through stormy …

I offer a safe, compassionate, and trauma-informed space where healing unfolds at your pace. As a humanistic integrative therapist, I draw on elements of Cognitive Behavioural Therapy (CBT), Existential Therapy, and creative approaches. Where appropr…

I specialize in anxiety, OCD, and phobias. I also have experience working with depression, low self-esteem, behavioural issues and ADHD. Making the decision to reach out for help is a brave act, and in my eyes shows how strong you are. I know it's no…

  I am a fully qualified, Therapist (BA Hons) . I am also trained and employed by the charity Relate as a relationship counsellor. I think that life can change in an instance and it did for me. I discovered therapy later in life, after a professional…

My style is collaborative, compassionate, and conversational. I offer a safe and supportive space where we can explore thoughts and feelings. As an integrative therapist, I draw on different therapeutic models to respond to what you need at different…