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If you’ve landed here then you’re probably considering getting support for yourself around your mental health, or your mental growth. Either way, this is the first step in prioritising yourself. As a trained psychotherapist and coach I am able to wor…

I see the real you. That playful, adventurous, creative and fun-loving person you might think you put away a long time ago. Yes, that part of you is still there, peeking out from underneath that shell of yours. It’s time you saw what I see. You deser…

My practice is completely online via Teams, I offer a 20-30 minute free phone consultation prior to booking in any therapy sessions. The free consultation gives an opportunity for you to discuss any concerns you have about starting therapy and ask an…

I am a Welsh speaker. Rwyf yn cynnal sesiynnau trwy gyfrwng y Gymraeg yn ol eich dymuniad. Rwyf wedi cymhwyso ers 2007 ac yn brofiadol iawn erbyn hyn. I qualified in 2007 and consider myself to be well experienced at a personal and professional level…

Personal Therapy, Neurodivergent Adults Couples CounsellingParent Carers.14+  Individual Counselling  and psychotherapy Coming for counselling may feel daunting and I will put you at ease and create an environment where you feel safe and able to shar…

I offer friendly, highly professional, online counselling sessions, in a gentle way. Based on kindness and compassion towards your unique situation. Whether you are experiencing symptoms of depression, anxiety, loneliness, trauma, loss or adjustment,…

I believe that you are a unique individual and therefore that counselling should be tailored to your individual needs. In order to deliver on that belief, I have trained in techniques from many different types of psychotherapy (this is called a Plur…

As a relational humanistic counsellor and psychotherapist, I believe that the relationship between you and I is integral to our work together. My approach is empathic and explorative, looking back at your past to understand who you are and why you ar…

How I Work People often come to counselling when something feels too much, too loud, or too heavy to carry alone. You might feel anxious, stuck, overwhelmed, disconnected, or simply unsure of where you fit in your relationships, your life, or yoursel…

LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place for people who feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down w…