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I'm Kayla, and I offer flexible, tailored therapy to help individuals and couples across the UK move beyond simply managing symptoms to truly transform their lives and reconnect.

Whatever brings you to therapy, I will meet you with curiosity, openness, compassion and respect. Whether you are feeling stuck, facing a specific challenge or seeking deeper personal growth, I aim to support you in a way that feels meaningful, empow…

Hey there, I get it - looking for a therapist can feel a bit like finding a needle in a haystack, so I’ll try my best to keep this simple. You might be here because something doesn’t feel quite right, even if you can’t fully put your finger on it. Yo…

Sometimes life can leave you wondering where you went. Perhaps you've spent so long coping, surviving, caring for others or meeting expectations that you've lost touch with who you are and what you need?   You might feel stuck, disconnected, emotiona…

Hello. When life is a struggle and you feel overwhelmed, it can be hard to reach out for help. You may be going through a period of acute stress or anxiety, or you want to heal from some unhappiness stemming from experiences in your past. Or you may …

Feeling a bit overwhelmed lately? Perhaps you want to be more present, authentic and connected in all your relationships. Or maybe you're curious about exploring who you are and what truly brings you joy. Life can certainly throw us curveballs. This …

Are you or a loved one facing anxiety, grief, or relationship difficulties? I provide compassionate, professional counselling for adults and couples in-person, or online at your pace, with trust and care. I am a mental health professional with a teac…

Hi, I’m Sophie. Perhaps you have a particular issue you would like to work through, or perhaps you're not sure how you got here. Either way, I can help you untangle what’s happening, get to the root of the problem and together we can find practical …

Welcome to my profile. I’m an integrative therapist offering counselling tailored to you — face-to-face, outdoor therapy, walk-and-talk, animal-assisted and equine-facilitated sessions.  Reaching out for counselling can feel like a big step. Whether …

Welcome to my profile. I’m an integrative therapist offering counselling tailored to you — face-to-face, outdoor therapy, walk-and-talk, animal-assisted and equine-facilitated sessions.  Reaching out for counselling can feel like a big step. Whether …