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Hello, I'm Mary, an experienced and ÌÇÐĹÙÍø Accredited counsellor, and I operate my private practice called ME Therapy. I understand that the prospect of engaging in counselling may appear intimidating, but it serves as the vital first step towards inst…

I’m Karen, a qualified integrative counsellor which means that I work flexibly, with a person-centred approach that blends different therapeutic styles with the aim to address the emotional, social, cultural, behavioural and spiritual needs of each i…

Summer has finally made an appearance, bringing fresh hope of new possibilities. The question is where to begin and how to overcome the anxieties, worries and generally overwhelming feelings. Are you ready for a change? Would you like to feel more po…

I am a qualified Cognitive Behavioural Therapist working in private practice with children, young people, adults and couples, on a wide range of emotional and psychological difficulties. What is Cognitive Behavioural Therapy (CBT)? CBT is a form of p…

I engage with children, young people, adults and schools to establish a nurturing environment that promotes openness and safety, facilitating the sharing of thoughts and feelings without any fear of judgment.

Many people will at times, come apart and feel unable to cope with the situations in their everyday life. Cardiff Counselling Ltd service provides a space to explore difficult, stressful and or emotional feelings. Cardiff Counselling is a confidentia…

My aim is to provide a counselling relationship that feels safe and confidential, that puts you, the client, with all your wishes, hopes and concerns, at the heart of your therapy.  My primary approach is person centred, meaning that you are in charg…

At times, something in us carries more than we can easily put into words. This may show up as anxiety, overwhelm, disconnection, or difficulties in relationships. Therapy can offer a space to pause, reflect, and begin to make sense of these experienc…

I am Gosia. I am a qualified person-centred therapist/counsellor, supervisor and coach based in Aberdeen. I provide my services in English and Polish. I have experience working with adults, children and young people who struggle with stress, anxiety,…

As an experienced therapist, I have learned that some clients like to work creatively as part of their counselling journey. Sand tray therapy offers a powerful and alternative means of expression that can produce clear insight into relationships or e…