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I am a fully qualified and ÌÇÐĹÙÍø registered integrative transpersonal psychotherapist. I like to think I’m not your typical psychotherapist - for one, I am fully aware of the trappings of modern living. Having had a career in the media and running my …

Individual therapy You come to counselling to get support during challenging times, or because you have a persistent feeling that things simply aren’t improving. I provide a safe, non-judgmental and confidential space to explore those feelings, by es…

About Me and My Practice I offer a calm, relational and supportive space where you can explore what you are experiencing without judgement. My practice is grounded in person‑centred counselling, which means the work is led by your needs, your pace an…

Life can look fine on the outside while feeling overwhelming on the inside. Perhaps you've been living with anxiety, self-doubt, relationship difficulties, trauma, loss, or a persistent feeling that something isn't quite right. Maybe you've become so…

If you are looking for a warm, non-judgemental listener who can offer tips for dealing with issues and (where applicable) also provides suggestions and strategies for overcoming difficulties in your life and moving forward in a way that works for you…

Thank you for visiting my page. Please see below what I am able to offer. Questions are always welcome: Providing counselling for: Adults aged 18 and over. Via Face-to-face, online or telephone. I can also provide home visits for the right candidates…

🍃 Chronic mental health conditions & emotional well-being🍃 Cancer🍃 Anxiety & life transitions🍃 Relationship patterns & trauma Living with a chronic health condition can affect every part of your life — emotionally, physically, and mentally. Wheth…

Hey there, I get it - looking for a therapist can feel a bit like finding a needle in a haystack, so I’ll try my best to keep this simple. You might be here because something doesn’t feel quite right, even if you can’t fully put your finger on it. Yo…

How I Work People often come to counselling when something feels too much, too loud, or too heavy to carry alone. You might feel anxious, stuck, overwhelmed, disconnected, or simply unsure of where you fit in your relationships, your life, or yoursel…

The patterns of thought that keep anxiety in place are usually invisible to the person carrying them. You know what you feel — the racing heart, the broken sleep, the constant low-grade dread — but the specific mechanism producing it is harder to see…