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I offer integrative counselling and coaching, this is a holistic approach that combines various therapeutic techniques and coaching strategies to address the diverse needs of individuals. This method recognises that no single approach is universally …

Life can feel so tough sometimes… confusing, painful, bewildering, even meaningless. Whatever you’re going through, you don’t have to struggle on alone. Finding the right person to help can feel overwhelming and scary, but taking that first step will…

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

As the founder of Balance Psychotherapy and an integrative therapist, I offer sessions in area of Neurodiversity, Trauma & Stress Management (8-16 session or ongoing, weekly or fortnightly Integrative Individual Psychotherapy). I’m a neurodiversity- …

I believe that with the right support everyone can improve their frame of mind, better face their individual challenges and achieve a more balanced and fulfilling life. I am an integrative counsellor which means that I draw on various approaches to t…

I work with individuals and couples adults facing a wide range of issues including anxiety disorders, depression, relationship issues, self-esteem and high levels of self-criticism and shame.  My approach to therapy is to offer a safe and confidentia…

Hello and Welcome! My name is Megan and I am a psychotherapist- but I am also a lover of books and going for walks. I started reading for leisure in 2021 and have been unable to stop since! If you have made it this far, it is likely that you are stru…

Starting counselling can feel daunting, and I understand how important it is to feel safe, heard, and understood. My aim is to offer a supportive and non-judgemental space where we work at a pace that feels right for you. I take an integrative approa…

I’m Anita, welcome to InReach Counselling & Wellbeing. *Please note sessions take place online. I hope to assure you that in taking the first step to seek help through counselling, will be the start of your journey, in changing the way you feel. At t…

I offer an active, problem-solving approach tailored to your specific needs. My work is practical, creative and focused on helping you make sense of what’s going on and take steps forward. I’ve blended my training in counselling, coaching, emotional …