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I work with adults who feel stuck, anxious or uncertain, especially around relationships, low mood, low self-esteem and the impact of difficult childhood experiences. My main way of working is psychodynamic which means that I believe that many of our…

I am uniquely trained and specialise in managing and treating more complicated presentations and disorders such treating PTSD, Mood Disorders, Personality Disorders, Panic Disorders, Depression, Self-Harm, Suicidal Ideation and Bipolar issues. I work…

  If you are feeling lost, overwhelmed by the stresses in life, not feeling yourself anymore, whatever the issues these are all problems that can often be alleviated through counselling or therapy in order to help bring about and maintain lasting cha…

Hello and welcome! I'm Laura, a person-centred therapist offering online sessions to individuals who want to build their self-confidence and feel happier in their own skin.  Do you have a strong inner-critic, and high expectations for yourself? Are y…

I work integratively, bringing together humanistic, psychodynamic, relational and developmental approaches to help you understand yourself, your relationships, and how you connect with both. As everyone’s story is unique, I tailor therapy to your ind…

I have 18 years experience as a therapist, working with young people and families in an NHS setting, and latterly also with University students. I work in a person-centred way, with respect, empathy and a non-judgemental attitude, working with your c…

I have 18 years’ experience as a therapist, working with young people and families in an NHS setting, and latterly also with University students. I work in a person-centred way, with respect, empathy and a non-judgemental attitude, working with your …

Why counselling and why now? Do you feel anxious, tense, angry, or uneasy, perhaps without any clear reason why? Are you struggling with your mood, work, health, relationships, distressing events or thoughts, grief, stress, or unhelpful habits? Do yo…

A headache will go away on its own. But trauma, anxiety, depression, and relationship issues? Unfortunately not. Although your problems may come and go, the underlying causes won’t. If only you could wave a magic wand, and see these things disappear.…

I’m Nolan Richardson, a counsellor and psychotherapist based in Cardiff, offering therapy in person, online, and by phone. I work with adults from diverse backgrounds, supporting people through challenges such as anxiety, depression, relationship iss…